Hip Stretch | Yoga
Hip Stretch Yoga is the ultimate class for, you guessed it, tension and tightness in the hips! Welcome to this […]
Hip Stretch Yoga is the ultimate class for, you guessed it, tension and tightness in the hips! Welcome to this […]
Welcome to Goddess Fusion! A 16 minute total body workout that will leave you feeling stable and energised! You’ll bounce,
Welcome to Thrive and Flow Yoga! The ultimate journey to warm up the body and challenge the mind! With a
Thrive and Flow | Yoga Read More
Push It Pilates is about to work your booty and legs in all the right ways. We know you love
Rib to hip connection is a cue you’ll hear us say inside MerryBody Online Studio again and again. Watch this
Rib To Hip Connection | Tutorial Read More
This beautiful Twisted Yin Yoga class will twist out the body and stretch the hips in all the ways you
Get Energized Fusion is about to heat you up in all the right ways! Start with a Pilates standing sequence
Get Energized | Fusion Read More
Enjoy this 43 minute stack for moments where you have just a little more MerryBody Me Time. Start with Inner
Start off your MerryBody me time with a slow, leg focussed workout, not to mention a sneaky plank sequence in
Stay low to the Earth with this perfectly balanced Stack. You’ll start off with a total body Pilates challenge, followed
Quite simply, this is a perfectly combined stack of fire and bliss! Let’s stack: Connection Barre+Giving Over Yoga
Time to enjoy a slightly longer double intermediate fusion stack! Start off standing, testing your balance and enjoying a beautiful