Standing Arms and Abs | Pilates
Get ready to feel amazing in Standing Abs and Arms, it’s just 21 minutes and it will fly by because […]
Standing Arms and Abs | Pilates Read More
Get ready to feel amazing in Standing Abs and Arms, it’s just 21 minutes and it will fly by because […]
Standing Arms and Abs | Pilates Read More
Are you ready for Asana 28 Yoga? Flow seamlessly through 28 of your favourite Yoga postures on one side, then
This is Turn It Up Fusion! It’s a total body workout that has been designed to perfectly balance the burn
Prepare for the burn with Lunge Kick Barre. It’s a total body workout designed to test your balance, build your
Welcome the flow and the heat, it’s time to flourish! Dedicate this Flourish Fusion class to something in your life
Welcome to Freedom Flow Yoga! 30 minutes of absolute bliss making movement and breath. A slower flowing class with some
Heart Space Fusion is a balanced class of burn and bliss. This class brings a focus to an opening of
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Prepare for a fast and fun fusion class that switches between Pilates, Yoga, Pilates and Yoga. You’ll work your booty,
During Breathe Through It Pilates get ready for a total body workout. You’ll start with squats, move through to planks,
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Welcome to Stress Release Fusion, the ultimate class to help you relieve tension in the body and mind. Start with
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Get ready to find your flow with Strength, Balance, Bliss Yoga! This 33 minute class will get you out of
Strength, Balance, Bliss | Yoga Read More
Strong Enough Pilates is an under 20 minute class that will get your heart pumping and booty burning in all
Strong Enough | Pilates Read More