Arm Love | Pilates
Get ready for Arm Love Pilates! Grab your 0.5 kilo hand weights as an option and we’ll guide you to […]
Get ready for Arm Love Pilates! Grab your 0.5 kilo hand weights as an option and we’ll guide you to […]
Deep Dive Yin Yoga is a beautiful 24 minute ritual for you to practice the letting go of unnecessary thoughts.
Deep Dive | Yin Yoga Read More
This MerryMind meditation will guide you to use mantra and breath to let go of expectations, worry and unnecessary thoughts.
Breathe and Let Go | Meditation Read More
Are you ready to feel the inner bliss (and heat) with Juicy Flow Yoga?! It’s a faster flow that will
Are you ready for Fired Up Barre?! A total body workout that will have you saying oh my booty, arms,
Get ready for Booty and Ab Magic! 20 minutes of MerryBody Pilates movement that will work your amazing body, leaving
Booty and Ab Magic | Pilates Read More
This beautiful 20 minute Heart Full Yin Yoga class will do just that… fill your heart up with joy! You’ll
Heart Full | Yin Yoga Read More
Strong Back Pilates is 10 minutes of power to work the back of your body, all of your postural muscles
Strong Back | Pilates Read More
Grab your barre (chair/table/rail) and get ready to Dip, Lift and Wrap! This class is filled with simple movements that
Dip, Lift, Wrap | Barre Read More
Better Posture Stretch Yoga is a slow flow designed to stretch and open the front of your body (aka make
Better Posture Stretch | Yoga Read More
Are you ready to get your booty burning? Quick All 4’s Pilates is a seriously effective combination of movement that
Quick All 4s | Pilates Read More
Feel It Fusion is a 19 minute standing class that will test your balance and work your strength! A fun