Fire | Fusion
Fire Fusion is about to get your heart beating and your face glowing (you know what we mean!). A cardio […]
Fire Fusion is about to get your heart beating and your face glowing (you know what we mean!). A cardio […]
Your booty is oh so nice and you’ll feel it during this 22 minute MerryBody Pilates Class! Nice Booty will
Nice Booty | Pilates Read More
Hip Stretch Yoga is the ultimate class for, you guessed it, tension and tightness in the hips! Welcome to this
Use this meditation Space to expand the body, mind and heart. Feel energized and uplifted in just 9 minutes of
Welcome to Goddess Fusion! A 16 minute total body workout that will leave you feeling stable and energised! You’ll bounce,
Forgiveness Yin Yoga is the ultimate 30 moments of “me” time. You will use the Hawaiin Prayer Ho’oponopono to let
Forgiveness | Yin Yoga Read More
Epic Arms and Legs Pilates is a 20 minute cardio boosting class you’re absolutely going to add to your favourites
Epic Arms and Legs | Pilates Read More
This conversation with Emma and Carla dives deep into the topic of Discipline and Devotion, the third Niyama: Tapas. Tune
Discipline and Devotion: Conversation with E + C | Masterclass Read More
Are you ready for Back It Up Fusion? This combination of Yoga and Pilates will strengthen and stretch out your
Welcome to Thrive and Flow Yoga! The ultimate journey to warm up the body and challenge the mind! With a
Thrive and Flow | Yoga Read More
Use this meditation Heart Beat to draw your awareness inward and quiet down the external distractions. Find a comfy seat,
Heart Beat | Meditation Read More
Push It Pilates is about to work your booty and legs in all the right ways. We know you love