No. 39 | Stack
A quick little stack of fusion goodness! You’ll feel strong, stretched, a little hot and a lot of goodness! Let’s […]
A quick little stack of fusion goodness! You’ll feel strong, stretched, a little hot and a lot of goodness! Let’s […]
A triple stack of the perfect combination! Get warm quickly, work that amazing booty and then stretch it all out!
A beginner stack that will provide you an epic 50 minute workout! You’ll work the side body, legs and abs,
This Yin Yoga flow will open your heart, stretch your shoulders, arms and chest as well as neutralise your spine.
This delicious Yin Yoga class is like a big hug for your lower back. If you suffer from lower back
Lower Back Love | Yin Yoga Read More
Point and Flex Pilates combines your all time favourite movements (All 4’s and Plank!) with variations that will work the
Point and Flex | Pilates Read More
Bliss and Burn Fusion is the ultimate class to build strength and flexibility. You’ll work your abs, side body, booty
Bliss and Burn | Fusion Read More
Are you ready to tune in with this bliss filled Yin Yoga class? Prepare to dive deep within to slow
An intermediate stack that will keep you close to the Earth and give you a total body workout. A focus
An intermediate stack that will make you feel amazingly courageous! Let’s stack: Feel Amazing Pilates+I Am Courageous Yoga
A beginner stack that starts with some fire and then takes you into bliss town. Let’s stack: Arms, Abs, Fire
A beginner stack for booty and ab magic! Let’s stack: Booty and Ab Magic Pilates+Stretch It Out Yoga+Sleepy Yin Yoga