Alignment to Heart | Guided Meditation
Use this meditation Alignment to Heart to realign and re-energise you back to your true nature of love and kindness… […]
Alignment to Heart | Guided Meditation Read More
Use this meditation Alignment to Heart to realign and re-energise you back to your true nature of love and kindness… […]
Alignment to Heart | Guided Meditation Read More
Use this meditation Space to expand the body, mind and heart. Feel energized and uplifted in just 9 minutes of
Space | Guided Meditation Read More
Embody Meditation will guide you inward to feel every inch of your body and become completely present. A few moments
Embody | Guided Meditation Read More
Use this meditation Heart Beat to draw your awareness inward and quiet down the external distractions. Find a comfy seat,
Heart Beat | Guided Meditation Read More
This very special MerryMind meditation is a collaboration with MerryBody and Mex Of The People (composed by Damiano Mex). Guided
Savasana Magic | Guided Meditation Read More
Big Love Meditation will guide you into a grateful mind and a love filled heart. 9 minutes that will take
Big Love | Guided Meditation Read More
This very special MerryMind meditation is a collaboration with MerryBody and Mex Of The People (composed by Damiano Mex). Let
Let Go and Trust | Guided Meditation Read More
This Merry Mindset session is Devotion & Discipline. We take you through the yogic term: tapas, which translates to discipline.
Devotion and Discipline | Mindset Read More
Intuition. What does it feel like? How do we know whether it’s fear or intuition? How do we follow it?
Forgiveness. Not just of others but of ourselves. Why should we practise forgiveness? What might it feel like when we do
Forgiveness | Mindset Read More
Acceptance and contentment. In yoga Sanskrit, we call this Santosha. If we don’t learn to accept ourselves just as we are
Acceptance and Contentment | Mindset Read More
Saucha, which translates to purification or detoxification. In this session, we chat: purification of the mind/thoughts. Why would we want
Saucha (Purification) | Mindset Read More