No Regrets Pep Talk | Mindset
“Forgiveness does not change the past but it does change the future”. Listen to this mindset pep talk when you […]
No Regrets Pep Talk | Mindset Read More
“Forgiveness does not change the past but it does change the future”. Listen to this mindset pep talk when you […]
No Regrets Pep Talk | Mindset Read More
This Merry Mindset session is Love. It’s about acceptance, forgiveness, compassion, kindness and more. But it comes down to the
“Each morning is a curtain call to show the world your highest art of being.” – Brendon Burchard. Listen to
Get On Your Mat Pep Talk | Mindset Read More
“You are braver than you believe, stronger than you seem, and smarter than you think” – Christopher Robin. Listen to
Boost Confidence | Mindset Read More
The time is now. Tune in and hear the importance of living in the present moment, the only place where
The Time Is Now | Mindset Read More
This Merry Mindset session is Detachment. Whether you reach the goal or not, it doesn’t bother you. This doesn’t mean
Detachment | Mindset Read More
This Merry Mindset session is all about gratitude. We take you through easy mindset switches and examples to inspire you
How would it feel to completely and utterly accept yourself right here, right now? During this meditation, you are encouraged
Radical Acceptance | Guided Meditation Read More
A simple 6 minute meditation to lift your energy from the Earth, all the way up! Feel energised, feel enthusiastic,
Lift Your Energy | Guided Meditation Read More
A practice to create love for your amazing body. Starting from head all the way down to your toes, welcome
Love Your Body | Guided Meditation Read More
Take this time to allow yourself to note all of the things you are grateful for. Notice how when you
Complete Gratitude | Guided Meditation Read More
Create space to feel the Earth beneath you. Create connection and grounded, clear, stable energy. Find a comfy seat, close
Feel the Earth | Guided Meditation Read More