Day 9 Hot Lunge Yoga
In just 7 minutes Hot Lunge Yoga will get you hot, sweaty and into Yoga bliss land. A standing sequence […]
Day 9 Hot Lunge Yoga Read More
In just 7 minutes Hot Lunge Yoga will get you hot, sweaty and into Yoga bliss land. A standing sequence […]
Day 9 Hot Lunge Yoga Read More
In just 7 minutes Hot Lunge Yoga will get you hot, sweaty and into Yoga bliss land. A standing sequence
Day 19 Hot Lunge Yoga Class Read More
Hooray for Quick Oysters Pilates! You’re going to love this class because A: you get to lie down the entire
Day 2 Quick Oysters Pilates Read More
This 15 minute Standing Flow Yoga is about to get you feeling that inner glow! As the name suggests, this
Day 6 Standing Flow Yoga Class Read More
In just 10 minutes this Yummy Hips Yoga class will stretch your hips in all the places you need right
Day 18 Yummy Hips Yoga Class Read More
Unwind Yin Yoga is the ultimate 23 minute practice to allow yourself to fall further and further away from your
Day 20 Unwind Yin Yoga Read More
Bliss Burn Twist is the ultimate combination of fire-y Pilates and blissful Yoga. Start with a floor based abs and
Day 12 Bliss Burn Twist Fusion Class Read More
Dancing Thighs Pilates will prove that you really can feel it in just 5 minutes! If you’re short on time
Day 16 Dancing Thighs Pilates Class Read More
Lower Back Yoga will stretch all the right places you need to relieve lower back tension. Your sides, hips, booty
Day 18 Lower Back Yoga Read More
Lower Back Yoga will stretch all the right places you need to relieve lower back tension. Your sides, hips, booty
Day 5 Lower Back Yoga Class Read More
Get ready for Arm Love Pilates! Grab your 0.5 kilo hand weights as an option and we’ll guide you to
Day 5 Arm Love Pilates Read More
There is one word for Swing Kick Barre: FUN! Ok and burn… but seriously, this class will have you smiling,
Day 4 Swing Kick Barre Read More